Racism in the workplace remains an uncomfortable reality for many immigrant workers. Whether through overt actions or subtle biases, racial discrimination limits opportunities, diminishes self-worth, and creates unjust barriers for countless individuals striving to build better lives. This blog explores the pervasive issue of racism faced by immigrant workers, its damaging effects, and how we can collectively work toward inclusive workplaces that uphold dignity for all.

What Is Racism and How Does It Manifest in the Workplace?

Racism is not limited to hostile, overt behavior. It encompasses individual biases, systemic inequities ingrained in policies or practices, and cultural assumptions that marginalize certain groups. At work, it often manifests in the following ways:

Individual Racism: Acts of prejudice or microaggressions by colleagues or supervisors. For example, making assumptions about someone’s capabilities based on their accent or appearance.
Systemic Racism: Structural barriers that keep immigrant workers from advancing to higher-paying roles, such as bias in hiring, unequal pay, or lack of access to leadership opportunities.
Cultural Exclusion: Failure to accommodate or respect cultural differences, such as ignoring holidays, food preferences, or religious practices.

Understanding these forms of racism helps shine a light on why immigrant workers are disproportionately affected in sectors across industries.

Common Experiences of Racism Among Immigrant Workers

Workplace Microaggressions

Maria, a software engineer from Brazil, faced subtle, yet persistent microaggressions. Colleagues made comments like, “I’m surprised you know advanced coding languages,” and often assigned her non-technical tasks. These biases stemmed solely from her accent, undermining her expertise and eroding her confidence over time.

Wage Discrimination

Jian, originally from China, worked at a construction site earning significantly less than his American colleagues for identical work. When he voiced his concerns to his supervisor, he was threatened with termination, which deterred him from taking further action.

Promotion Barriers

Fatima, a talented nurse from Nigeria, was unquestionably skilled with glowing performance reviews. Yet, she continuously missed out on promotions. She later learned that managers questioned her “cultural fit,” using this vague excuse to justify unfair decisions.

Hostile Work Environment

Ricardo, a farmworker from Mexico, endured racially charged slurs and demeaning comments from his supervisor daily. Eventually, the psychological toll resulted in severe anxiety and depression, underscoring how hostile work environments not only affect careers but also mental well-being.

These stories are not isolated incidents. They speak to larger patterns of exclusion and inequity that immigrant workers regularly face.

The Impact of Racism on Immigrant Workers

Racism in the workplace harms employees beyond the professional sphere. Its effects ripple across multiple facets of life, including:

Mental and Emotional Health

Constant discrimination can lead to anxiety, depression, and burnout. According to the Pew Research Center, 76% of Asian adults report experiencing some form of discrimination. These persistent challenges erode confidence and create feelings of isolation.

Economic Consequences

Wage discrimination limits financial progress. The Economic Policy Institute estimates that racial and ethnic discrimination cost Black workers $50 billion in lost annual wages. Immigrant workers are similarly subject to unequal pay, exacerbating economic instability.

Stalling Career Growth

Bias and systemic barriers prevent immigrant workers from realizing their full potential. Promotions and leadership opportunities often remain out of reach when cultural stereotypes play a role in decision-making.

Workplace Safety

Lack of adequate training, language barriers, and marginalization often result in higher rates of workplace safety violations among immigrant workers, as reported by the Bureau of Labor Statistics.

Legal Protections for Immigrant Workers

While the path toward equality is long, there are legal safeguards in place to protect immigrant workers from discrimination:

Title VII of the Civil Rights Act of 1964

Prohibits employment discrimination based on race, color, religion, sex, or national origin. Employees can file complaints through the Equal Employment Opportunity Commission (EEOC).

Fair Labor Standards Act (FLSA)

Protects all workers, regardless of immigration status, ensuring they receive fair wages and overtime pay.

Occupational Safety and Health Act (OSHA)

Mandates that all employers provide a safe and healthy working environment for employees.

Local and Community Resources

Organizations like the National Immigration Law Center (NILC) and local immigrant advocacy groups offer resources and legal support to those facing workplace discrimination.

Knowing and exercising your legal rights is essential in holding employers accountable and securing fair treatment.

How Colleagues and Employers Can Foster Allyship

Building inclusive workplaces requires collective effort. Here are actionable ways colleagues and employers can support immigrant workers:

Educate Yourself

Understand the experiences of immigrant workers by listening to their stories. Attend diversity training programs to challenge biases and learn effective allyship.

Acknowledge and Value Diversity

Celebrate cultural differences in the workplace. Inclusive practices such as accommodating religious holidays and offering diversity-focused initiatives foster belonging.

Speak Up Against Racism

If a colleague faces discrimination, intervene and report the issue to HR. Silence only perpetuates harm, while advocacy can provide critical support.

Fair Policies and Practices

Employers can actively ensure fair hiring, pay equity, and promotion practices. Regular audits and unconscious bias training can help identify and correct discriminatory approaches.

Create Safe Reporting Systems

HR departments must establish confidential processes for employees to report discrimination. Ensuring accountability prevents incidents from being swept under the rug.

Small, collective actions can lead to monumental shifts in workplace culture, making it more inclusive for immigrant workers.

Toward a Fair and Inclusive Future

The workplace should be a space where everyone—not just some—has the opportunity to grow and thrive. Racism faced by immigrant workers is not just “their problem.” It’s everyone’s responsibility to stand against these systemic injustices and create an environment that values diversity and equity. By educating ourselves, challenging biases, and fostering inclusive policies, businesses can empower immigrant workers to reach their full potential.

If you’re an immigrant worker facing challenges or an ally ready to make a change, resources like the National Equity Atlas and advocates like the EEOC are just a starting point. Together, we can create workplaces built on fairness, respect, and opportunity for all.